Frequently Asked Questions

I offer holistic massage treatments designed to support relaxation, nervous system regulation, and overall wellbeing. Each session is intuitive and client-led, blending therapeutic massage techniques with a calm, grounding approach.

Your first visit will include a short consultation so I can understand your needs, preferences, and any relevant health information. From there, your treatment will be tailored specifically to you. Sessions are unhurried and designed to help you feel safe, supported, and deeply relaxed.

There’s nothing special you need to do — just arrive as you are. I recommend having a light shower or bath before, wearing comfortable clothing and allowing yourself some time afterwards to rest and integrate if possible. Avoid heavy meals right before your appointment.

You will be asked to undress to your underwear, you  are always fully draped with sheets, with only the area being worked on exposed at any time. Your comfort and boundaries are always respected.

Massage is beneficial for many people, but there are some conditions where adaptations or postponement may be needed. During your consultation, we’ll discuss your health history to ensure your treatment is safe and appropriate for you.

Both. Treatments can be deeply relaxing, more therapeutic, or a blend of the two — depending on what your body needs on the day. Pressure and focus areas are always adjusted to suit you.

This varies from person to person. Some clients come monthly for maintenance and relaxation, while others attend more frequently during times of stress or discomfort. We can discuss a rhythm that feels supportive rather than prescriptive

Yes. I often offer seasonal rituals, add‑ons, or themed treatments inspired by the wheel of the year. These may include foot soaks, oils, or grounding practices aligned with the season.

Appointments can be booked online or by contacting me directly. If you’re unsure which treatment to choose, I’m always happy to guide you.

Payment is taken at the time of your appointment, before your treatment starts. This allows you to stay relaxed and present throughout your session.

I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your appointment. Late cancellations or missed appointments may be charged.

My practice is a calm, inclusive, and respectful space. I aim to create an environment where everyone feels welcome, safe, and at ease. please note that the building is only accessible via 3 steps so unfortunately i am not able to offer wheelchair of fully accessible entry at this time. If you have any access needs or would like to discuss whether the space will work for you, you're very welcome to get in touch before booking.

i prefer to provide your massage without conversation, this allows you to  truly relax into your treatment, however i will check in with you with regards to massage pressure and comfort.

Many clients find massage deeply supportive for stress, overwhelm, and nervous system regulation. While it’s not a replacement for medical or psychological care, it can be a gentle and powerful complement.

yes — gift vouchers are available and make a thoughtful present for birthdays, seasonal celebrations, or simply as an act of care.

If you don’t see your question here, please feel free to reach out via email or social media. I’m always happy to help.